New Zealand’s number one mindfulness course delivered 100% live and online via Zoom with New Zealand-based expert facilitators.

Course includes:

✔ 4 one-hour classes over 4 weeks 100% live

✔ a 4-week subscription to the premium version of the CALM mindfulness app

✔ a 45 page guidebook

✔ downloadable/streamable guided mindfulness meditations for you to keep

✔ money back guarantee. If you attend all 4 classes and feel you have not received benefit, we will refund you

“Thank goodness I came across Mindfulness Works. I have learnt so much in a year and am the happiest, most authentic and content that I have ever been. Learning acceptance without judgement has been an eye opener for me.” — Rebecca Young