Fostering Digital Wellbeing in the 21st Century

Join us for an exciting online event as we explore the importance of digital wellbeing in this fast-paced digital age.

Discover practical strategies and tips to maintain a healthy balance. We will discuss the impact of digital devices on mental health and offer suggestions to help you cultivate a positive digital lifestyle.

Don't miss this opportunity to enhance your digital wellbeing and find peace in the digital world!

Agenda:

• Your Digital Habits
• What is Digital Wellbeing?
• Risks and Benefits
• Emotional and Social Impact
• Tips and Tools

For more information, see the full course description here.