Join board certified and Christian psychologist, Dr. QuaVaundra Perry in this masterclass created to equip you with powerful and purposeful strategies to train your anger.

In this masterclass, you will:

• Recognize anger triggers and traps so you’re more emotionally aware.
• Identify destructive anger patterns so you can see the consequences of unhealthy anger expression.
• Explore psychological and spiritual roots of anger, which will change the game on how you understand this powerful emotion.
• Learn practical emotion regulation strategies and not useless tools that leave you frustrated.
• Create an anger management plan so you can control your anger without it controlling you.