Join us the first and third Wednesday of the Month for Soul Sessions. Soul session are in person in Canberra and Online.

Soul session are offered in person in Canberra and Online.

I believe we are deeply human and spiritual beings, and learning to better honour and understand both of these parts of ourselves is the doorway to self-mastery, deeper fulfillment and ease and better health of the Body, Mind and Spirit.

With this principle in mind, soul sessions blend together powerful meditation and embodiment tools. During a session, transcendental meditation tools will support you to transcend the mind and emotions, so you can achieve deeper insights from your inner healer and wisdom beyond your regular level of thinking. You will then be supported to bring the Bliss, Love and Peace of transcendental meditation and shamanic healing back into your body through body based guided meditation practices. When we ground Cosmic and Spiritual energy within our bodies, it helps us to have more peace, joy and trust to nagivate the multitude of experiences life has to offer. It also supports healing and better vitality for your body.

The 90-minute soul sessions includes:

· 15-20 minutes exploring a specific theme relevant to the weeks meditation – including sharing by Swaha Devi and opportunity to share into the group if you wish.

· 60 minutes of guided healing meditation including Mantra and Sound healing.

· Paired sharing of your experience to help to ground it and you’re your insights into your life as you go home.

These sessions weave a range of powerful meditation and shamanic healing tools including:

- Body based self-reflective practices.
- transcendental meditation
- Shamanic healing and Chakra balancing

- Mantra (sound healing)
- Self-hypnosis using affirmations
- Embodiment practices; and
- Yogic Breathwork

Soul sessions are an invitation back to You. When we take time to slow down, and also honour our interconnectedness with nature and the world around us, we can reconnect to our natural states of Peace, Love and Bliss that exist within us.

What themes will we explore?

Each session will cover a different theme and is uniquely tailored to the group present through the intuitive and clairvoyant guidance of Swaha Devi and the groups collective wisdom. There is also a component of spiritual mentoring, around this theme, focusing on an area of personal or spiritual development that will help you to have more insight into life, and more vitality, peace and flow no matter what life brings your way.

During these sessions you will be supported to:
- release any limiting beliefs and stuck emotions - allowing you to flow back to your natural state of life.
- receive energy healing and chakra balancing - giving you an energy boost and clarity for your week ahead.
- reconnect to the innate state of power within you. From this state can feel more empowered to co-create with life, and see life from a new perspective.

Join for your first session free.