Do you struggle with brain fog? Tummy troubles? Low energy? Skin rash? Joint pain? Does it seem like you "can't eat anything" without feeling bad?

We know that food is the best medicine, but so many of us struggle to consistently make the healthy choice day in and day out.

If you want to boost your energy, reduce your cravings, and align your actions with your beliefs, you are not alone!

Healthy Connections offers a functional nutrition, mindfulness and lifestyle plan to help get you on track.

Our clinic has a solid track record of helping people identify the foods and lifestyle patterns that truly nourish their bodies, and finding the culprits that create bloating, GI distress, brain fog, inflammation, and fatigue.

Join Heather Nielsen, LPC, CHWC, bring your friends and family, and get the support you need to clean up your diet and focus on stress-management, sleep, and healthy movement to optimize your energy, immune function, and overall health.

Our program includes:

• Detailed food guide (able to be personalized to YOUR needs), based on an ancestral diet approach
• Recipes, shopping guides, and short cuts for busy lives and people who don't like to cook
• Daily emails with practical tips for lifestyle choices based in a Functional Medicine approach to wellness
• Three group coaching webinars for education and support as you navigate your own habit changes and learn from others!

Dates of Program (for live coaching webinar participation; you can truly do the Reset anytime!): Vitality Reset designed to begin Monday, April 1st, 2024 and run 30 days through Tuesday, April 30th, 2024.

• Kick Off Webinar via Zoom: Wednesday March 27th at 7 pm PT
• Mid-Point Coaching Webinar via Zoom: Wednesday April 17th at 9 am PT
• Next Steps Webinar via Zoom: Wednesday, April 30th at 9 am PT

Registration Deadline: Wednesday, March 27th, 2024

Cost of Program: FREE for active members of Healthy Connections; $59 for non-members . Payment due to Healthy Connections upon Registration.

Signing up with EventBrite indicates your interest. Heather will contact you with additional information and onboarding health questionnaire.