Join us to explore your inner world as a community. Every Sunday we create a safe space to journal together, where you can quiet your mind, connect with your heart, and set empowered intentions for the week ahead.

What to expect

Beginning: Each call begins with a little chit-chat as we wait for people to join. Then the session will officially start with free-flow journaling - an unstructured form of journaling designed to help you release what's on your mind.

Middle: We will arrive in a heart-centred space through a short breathing exercise. This allows for a dialogue to open between our hearts and minds. An intuitive question will be offered into the group, for you to reflect on and inquire into.

End: We will close the practice by setting two intentions for the week ahead: a doing-based intention and a being-based intention. Before we end the call, you'll have the opportunity to share anything that came up with others (only if you feel inspired to).

About Inner Compass

Inner Compass is a heart-centred self-growth community that exists to empower people to navigate change from a place of alignment and integrity.

Within our community space, you can find an abundance of free resources such as weekly guided journaling calls, monthly community gatherings and a catalogue of interactive life design courses.

Our vision is for this community to be a safe space for people to explore their inner world, gain clarity on what matters most, and use that knowledge to walk their own path in life.

By applying life design principles we help people get unstuck, turn problems into possibilities, and take their lives in new and exciting directions from a place of empowerment.

You won't find overpriced courses or fantastical promises of personal transformation. Instead, we commit to helping you navigate the emotional ups and downs of creating meaningful life changes.

Whatever your background, whatever your circumstances, whatever your age, our doors are open to you. Visit www.innercompass.academy to join for free.