About the Presentation:

Being in the flow or being in the zone are phrases used to describe the sense that life is permeated with a deep sense of order and purpose as it unfolds with grace and ease. When we are in the flow, synchronicities and fortuitous events act as guideposts and signs that we are living our highest truth—doing what is ours to do synchronicities and fortuitous events act as guideposts and signs we are living our highest truth—doing while being who we were born to be. 

In this session, we will explore the meaning of "flow" and how to invite it into our lives on a more intentional, consistent basis. Participants will learn the characteristics of flowmeters, and identify ways to increase the experience of flow in their day-to-day lives.  

About the Presenter:

Cindy Grimes' passion is empowering individuals with understanding and practical tools to transform their personal lives and communities. Cindy has been a child and family advocate for over 35 years. She has worked in the public, nonprofit, and business sectors, having worked as a social worker, child advocate, teacher, training facilitator, entrepreneur, and magazine publisher. Cindy holds a Master's Degree in Consciousness Studies from Holmes Institute. She presently serves as Spiritual Director at the Center for Spiritual Living Ocala. She is Co-Founder of Circle Up Center for Practical Peacebuilding and is a training facilitator with River Phoenix Center for Peacebuilding.

Cindy and her husband, Grady, have been married for 35 years. They are thoroughly enjoying the role of grandparents as they reap the rewards of raising three wonderful kids. Kindness is the Cure is the title of her 2015 TEDx talk.

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