WHAT TO EXPECT:

This will be a 90 Minute Transformational Group Breathwork session done online via Zoom.

The theme for this Breathwork will be Trance Formation

Dance music is a medicine that I live and breathe

At age 14 I went to my 1st event at Newcastle University, no idea how I got in but anyway Judge Jules played bullet in the gun and I remember thinking this music is going to change my life forever and from that moment on my love for Trance started, my brother actually had some gatecrasher cds which I would listen to on my parents hifi just in absolute awe

Over the years my love for music has more into progressive and techno but trance music holds such a special place in my heart

Music takes you on a spiritual journey, exactly like breathwork does

There is a deep correlation between them and when combined it creates something so powerful

I'm so excited to announce my next online Breathwork event Trance- Formation which is a journey into trance music

Think vocal, nostalgic, euphoric music combined with deep connected breaths and you get the idea

This will be like nothing you have ever experienced before

These tracks combined with the power of your breath will truly take you somewhere magical

It's going to be an amazing session to release any stress, tension, worries, anxiety

Your emotions will be evoked through the beautiful playlist and you get to release them with your breath

As you drift into altered states of consciousness you will feel like you have entered a Trance like state

Its going to be an Epic journey of nostalgia and euphoria

WHAT IS TRANSFORMATIONAL BREATHWORK:

Transformational Breathwork is a powerful self healing technique that combines deep conscious breathing with music, channeled guidance & visualisation. Using the breath and music you will be taken on a powerful inner journey to release any physical, emotional & mental blockages.

As the journey progresses you will tap into altered states of consciousness and can often receive profound insights, colours, visuals & downloads during these sessions.

Clients often report feeling a deep sense of relaxation, greater clarity and direction, massive release from the mind & body, greater sense of self worth, deeper connection with themselves, less stressed, better sleep.

But often Clients find it hard to put into words what they experienced because the Breath can take us somewhere truly magical.

You will be lying down for the duration of the session and it is recommended to use headphones for the best audio experience.

CONTRAINDICATIONS - A BREATHWORK SESSION MAY NOT BE SUITABLE FOR YOU IF YOU HAVE ANY OF THE FOLLOWING CONDITIONS:

Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma, pregnancy. A person with a mental illness who is not in treatment or lacks adequate support. People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis: This list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions. You will be asked to sign a liability waiver ahead of the session.